It has come to notice that while advising spiritual remedies to seekers who are facing spiritual distress, negative energies in the environment are persistently creating a covering of distressing energy on the Adnya-chakra (Sixth chakra in the spiritual energy system; located in the mid-brow region in the subtle-body) and Anahat-chakra (The fourth chakra in the spiritual energy flow system, located in the region of the heart in the subtle-body) of the seekers. Later, this covering extends from the head to the chest like a blanket, converting it into a full covering. As a result, seekers face various types of distress such as not being able to comprehend, feeling uneasy, lack of enthusiasm, aversion for chanting, remedies becoming ineffective etc.
In case seekers feel some pressure on the head or chest or any of the above-mentioned distress, seekers should initially remove the covering on that particular body part or from the chest to head. The action to remove the covering can be done along with the remedies of fragrance and camphor performed by seekers from time to time. It just takes 1-2 minutes to remove such a covering.
The covering around the self can be removed with the fingers or using the Sanatan Prabhat Periodical. The advantage of removing the covering with the fingers is that it helps in imbibing Pranashakti (Vital energy), which is continuously being emitted by the fingers.
Since Sanatan Prabhat Periodical is a sattvik (Sattva-predominant) object, it can also be used for removing the covering. If the distressing covering around the self is regularly removed, the distress will reduce to a large extent.
Using incense sticks (agarbatti) to remove the subtle negative distressing energy covering
Removing distressing (black) covering around the body
Nyas and Mudra performed mentally are also beneficial
Cleansing the body of negative energy covering for spiritual healing