Ayurveda’s point of view on consumption of fruits
Most of the fruits are juicy. They provide nutrition to seven elements of the body such as blood, juice etc.
Most of the fruits are juicy. They provide nutrition to seven elements of the body such as blood, juice etc.
In order to lead a healthy life, rather than what we eat or how much we eat, it is important to note if all the consumed food is getting digested properly.