Health tips for Vasant (spring) season
God Himself created Ayurveda (Veda related to health) when creating the universe. Hence the principles of Ayurveda are applicable from the time of creation of the universe.
Scientific research on ‘agnihotra’, a precursor of a yadnya (fire sacrifice)
To study the effects of agnihotra on the environment a study was conducted on behalf of ‘Maharshi Adhyatma Vishwavidyalay’.
Nyas
The positive energy imbibed through a mudra spreads all over the body. In contrast, the energy can be directed
at specific places through the medium of nyas.
Mudra
Like the universe, the human body too is made up of Pruthvi, Apa, Tej, Vayu and Akash – the Panchatattvas (The five Cosmic Principles). These are also called Panchamahabhutas.
Get prepared at various levels to face the upcoming adverse times, right now!
Since the year 2000, seekers are aware about the fast approaching adverse times, but now it is almost at our doorstep.
Code of conduct to be followed in winter
Due to the cold weather in winter the skin pores get blocked.
Appropriate method of massaging the body and benefits of massage
Massage helps in directing these toxins into the blood. Most of the toxins in the muscle are expelled thus reducing the pain and making it light and relaxed. Till these toxins are regenerated the body gets sound sleep and the speed of toxin production decreases and is controlled.
Ayurvedic Seasonal Regimen
During the winter season, the pores on our skin contract due to which the inner digestive fire gets trapped inside the body and it stokes up.
Give up junk food and embrace Ayurveda
Junk food is harmful to health. As proven by different research it weakens the intellect, accumulates unnecessary gas and fat in the body and causes lethargy.
Simple Ayurvedic remedies
In a plate take 2 teaspoons of castor oil. Dip a peeled banana in this such that it is smeared with the oil all over.