Holi is a festival that guides us on the path of embracing sattvik nature by elimination of evil character and bad thoughts in ones mind. The aim is to purify the environment by offering oblation in form of dry wood to the fire.
On Mahashivratri, Shivatattva is 1000 times more active than on other days. To get maximum benefit of the Shivatattva, worship Shiva with complete spiritual emotion and chant ‘Om Namaha Shivaya I’
A person praying for spiritual gain surrenders more than a person praying with worldly expectations, & is able to access more of God’s grace.
Sleeping late is an invitation to several lifestyle diseases. So it is important to know how, when and how much to sleep.
How sleeping prone, supine, or on your side can affect your sleep quality, and what is the best position to sleep in?
There are certain guidelines on what food should be prepared, how it should be served and where it should be served during a Shraddha ritual.
The method of performing ritualistic worship of Shrikrishna (Janmashtami Pooja) is give, along with meanings of some mantras.
Certain tips that consider your basic constitution (prakruti) & employ mudras to help you fall asleep quickly & have a peaceful night.
Adhik maas happens to be the thirteenth month of a lunar year every two or three years. The vrats to be performed during adhik maas
Detailed information about the method of having food is given in my book ‘Ayurvediya Aharmantra’. There are few primary rules related to eating such as, when one feels hungry.