Achars to be followed before a meal
Achars to be followed before a meal and associated aspects are described in this article by focusing on this method of serving food.
Rules associated with meals and meal timings
One should follow certain rules before consuming food so as to derive appropriate benefits at physical, psychological and spiritual level. This article elicits do’s and don’ts before having meals and the meal timings.
Frequently Asked Questions on Achars associated with meal
This article answers few frequently asked questions on basic conducts associated with meals.
Transforming process of eating food into a Yadnyakarma
It is said that ‘your diet defines your thoughts and your thoughts define your actions’. Only good actions can lead to spiritual progress. Hence, the root of spiritual sanskars is in sattvik (Sattva-predominant) diet. Let eating food become a ‘Yadnyakarma’ !
Factors responsible for causing diseases in rainy season
There is a sudden change in the climate condition as the hot sunny weather transitions into cold and wet weather as rain commences.
Why should women keep long hair and men short hair?
Following article explains why men need to keep their hair short while it is beneficial for women to keep their hair long from a spiritual aspect.
Comparison of different types of washed and unwashed, new and used clothes
Wearing clean clothes is something which we all like. No one would prefer wearing unwashed, smelling, stained clothes unless deemed necessary.
Effect of sattvik and inappropriate clothes on us
People in different countries have different styles of wearing clothes. Every culture is represented also by the dressing style worn by the inhabitants.
Tips for better sleep
In this article you will get to know about preparations to be made before going to bed in order to get peaceful sleep. It also details the mantras to be recited, prayers to be offered and chanting to be done before retiring to sleep.
Importance of sound sleep
Sound Sleep is very important part of life. Absence of sound sleep adversely affects the following day’s work-schedule.