Code of conduct while eating food
Let us understand achars to be followed while eating food from this article.
Science underlying the achars to be followed while having a meal
Let us understand the science behind the achars, such as eating with right hand, to be followed while having a meal.
Achars associated with meals
In this article, let us understand the achars to be followed while eating.
Drinking water while eating
This article explains the science underlying conducts to be followed related to drinking water while eating.
Importance of certain food items from spiritual perspective
In this article let us understand impotance of serving ghee on dal and rice, spiritual prespective on south indian food and proportion of the three components (Sattva, Raja and Tama) in various items.
Serving food on plates
Achars associated with meals can mainly be divided into three – achars to be followed before, during and after a meal. Achars to be followed during a meal and associated aspects are described in this article.
Achars to be followed before a meal
Achars to be followed before a meal and associated aspects are described in this article by focusing on this method of serving food.
Rules associated with meals and meal timings
One should follow certain rules before consuming food so as to derive appropriate benefits at physical, psychological and spiritual level. This article elicits do’s and don’ts before having meals and the meal timings.
Frequently Asked Questions on Achars associated with meal
This article answers few frequently asked questions on basic conducts associated with meals.
Transforming process of eating food into a Yadnyakarma
It is said that ‘your diet defines your thoughts and your thoughts define your actions’. Only good actions can lead to spiritual progress. Hence, the root of spiritual sanskars is in sattvik (Sattva-predominant) diet. Let eating food become a ‘Yadnyakarma’ !