Most people have a misconception that practising Spirituality means going to places of worship, listening to discourses, reading spiritual texts, doing periodic readings from holy texts (parayans), etc. By practising Spirituality according to one’s own intellect and according to sectarian norms, spiritual progress occurs very slowly. Also one often does not get spiritual experiences. Consequently many start losing faith in Spirituality. To avoid this and to make rapid spiritual progress by practising Spirituality, this book gives guidance on the practice of Spirituality an individual should follow, based on the fundamental principle of Spirituality that ‘there are as many temperaments as there are people and corresponding number of paths of Spirituality’ and according to the influence of time (kal).